The First Thing To Do To Change Your Life

The First Thing To Do To Change Your Life3 min read

The First Thing To Do To Change Your Life

How do you want to live your life? That’s you to decide. 

In this article we will speak about “awareness”.

Awareness is what we are going through. Awareness will make you do better choices.

Awareness encompasses the understanding of yourself, the situation as well as what surrounds you.

This is why it is so powerful. You are snatching control back, taking charge of your life. 

So I push you to have a better understanding of yourself, your desires, understanding them.

Nevertheless, once you have identified them don’t be their slave.

I also push you to understand the world your living in, cultivate yourself, don’t become the media sheep.

Nowadays, media are not always on the “good side”.

As you probably know your moral is built by what you have listened, learn, and see. Reflect by yourself without closing eyes on reality. 

Here are some ways you can improve your awareness and by deducing your life.

Practice self-awareness

To be more precise we will focus here on the internal self-awareness. 

Take a step back on yourself and ask questions to yourself. 

You need to be aware of why you have reacted this way to something, why you are sad about something, why you are against a viewpoint. 

Once you’ve found the reasons for your emotions, your reactions, your viewpoint your convictions will be stronger, and it will make you aware of your bad habits as well as your thought patterns. 

We are speaking about introspection here, this is why you need to do it correctly.

A lot of people are doing it incorrectly and therefore get no benefits from it. 

self-awareness

“The problem with introspection isn’t that it is ineffective—it’s that most people are doing it incorrectly.”

Sometimes we find answers that aren’t correct because we haven’t access to our unconscious thoughts, feelings, and motives we’re searching for.

It also depends on how confident you are, sometimes we ignore contradictory evidence, and we force our thoughts to fit our initial explanation. 

It is, therefore, necessary to be rational and honest to do this exercise.

Nevertheless, it’s important to mention that self-awareness isn’t one truth.

It’s a delicate balance of two distinct, even competing, viewpoints. 

How clearly we see our own values, passions, aspirations, fit with our environment, reactions (including thoughts, feelings, behaviors, strengths, and weaknesses), and impact on others.

Step out of your comfort zone

Being aware of your limitations is something. But pushing them and facing your fears is another thing. 

You have probably listened to this everywhere but for once it’s for a good reason.

Having the self-awareness that we spoke about will enable you to realize how much your fears have an impact on your life.

comfort zone

In fact, this concept of the comfort zone can help you embrace risk and make changes in your life that can lead to real personal growth. 

Therefore, I recommend you to:

  • Challenge yourself 
  • Take more risks
  • Try new things
  • Don’t push yourself too far 

This is how awareness change your life

Awareness makes you stronger, more confident, conscious of your insecurities and shortcomings. 

Here is an article that give you ways to get yourself out of your comfort zone.

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